马苋菜 发表于 2025-10-21 20:40

手擀面之芸豆卤的做法

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <p>&nbsp;</p><p>昨天，手擀面主要是拍照了，面条的制作过程。芸豆卤做法没有拍照，刚好孙女说还想吃手擀面，行，只要你想吃，奶奶就做。而且我感觉吃面条比较简单，不用炒菜了哈。因为爱吃，他们也减少对于肉的欲望，多符合我的吃素观念。切芸豆</p><p class="empty_paragraph">&nbsp;</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" style="position: relative;" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021175100front2_0_1677346_Flbi4WOPO7_YohcdkDIvnVB57Vvc.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251021175100front2_0_1677346_Flbi4WOPO7_YohcdkDIvnVB57Vvc.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>再切一个土豆和肉，切肉丁，少来点掉水的木耳，来几片大点的肉，养养他们的眼睛。</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021181236front2_0_1677346_Fg3RSUo8AOXjviZiVCQgz01abSA5.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251021181236front2_0_1677346_Fg3RSUo8AOXjviZiVCQgz01abSA5.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph">&nbsp;</p><p>&nbsp;</p><p>备点长岛金钩海米，洗洗就行，不用泡。</p><p class="">&nbsp;葱花也备上，一个跑山鸡的蛋。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021181427front2_0_1677346_Fj-xolgPKrQRGxhoHLJnIF3Y3f8x.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1024" height="768" data-qf-origin="forum/20251021181427front2_0_1677346_Fj-xolgPKrQRGxhoHLJnIF3Y3f8x.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>起锅烧热煸炒肉</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021184546front2_0_1677346_FjWW-fJm9iLHCKY4EOU3hPK1QJRS.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="760" height="719" data-qf-origin="forum/20251021184546front2_0_1677346_FjWW-fJm9iLHCKY4EOU3hPK1QJRS.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>&nbsp;</p><p class="">&nbsp;放葱花</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021184556front2_0_1677346_FvZNDSEaLCO-ToS9uQrJT446iR7f.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="715" data-qf-origin="forum/20251021184556front2_0_1677346_FvZNDSEaLCO-ToS9uQrJT446iR7f.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>&nbsp;</p><p class="">&nbsp;放氨基酸态氮高达1.3的，天花板级别的酱油</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021184611front2_0_1677346_FnwdTnOyRLKwExRnLc7FZ7glvDDW.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="827" data-qf-origin="forum/20251021184611front2_0_1677346_FnwdTnOyRLKwExRnLc7FZ7glvDDW.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>&nbsp;</p><p>放芸豆土豆继续煸炒</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021182445front2_0_1677346_FiVcYPQ1PpjQ1w3mdMk9d3xtYJGL.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251021182445front2_0_1677346_FiVcYPQ1PpjQ1w3mdMk9d3xtYJGL.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021182445front2_0_1677346_FggnBrX7xq5w8FQebj-4yM0jKS-s.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1024" height="768" data-qf-origin="forum/20251021182445front2_0_1677346_FggnBrX7xq5w8FQebj-4yM0jKS-s.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021182445front2_0_1677346_FmYuJcOYVfkBya51vtZHRInLcty8.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1024" height="768" data-qf-origin="forum/20251021182445front2_0_1677346_FmYuJcOYVfkBya51vtZHRInLcty8.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>煸炒的时间长点，让每块芸豆和土豆都与铁锅接触。期间备好热水，一定是热的。等炒好后，倒进热水。</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021182910front2_0_1677346_FokeoZoy4MDRLBnM52nk0qVb1zni.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251021182910front2_0_1677346_FokeoZoy4MDRLBnM52nk0qVb1zni.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>盖盖子烧开，上气三分钟左右。然后撒上点掉过水的木耳，鸡蛋海米葱花搅在一起淋上。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021185332front2_0_1677346_Flyl5KpJ3oGtW0yitWJYUAcSQVrV.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1024" height="768" data-qf-origin="forum/20251021185332front2_0_1677346_Flyl5KpJ3oGtW0yitWJYUAcSQVrV.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021185332front2_0_1677346_FpYEJxIR4udTQHElRbmHchSTYnXc.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251021185332front2_0_1677346_FpYEJxIR4udTQHElRbmHchSTYnXc.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>&nbsp;</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021183348front2_0_1677346_FhGKTkZyayNRHy7GohMgy2McOL5N.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20251021183348front2_0_1677346_FhGKTkZyayNRHy7GohMgy2McOL5N.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>再后加盐，稍微多点盐哈。开饭喽</p><p class="empty_paragraph">&nbsp;</p><p>&nbsp;</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable " style="position: relative;" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251021203839front2_0_1677346_Fr9uJSFAX8QMHHDIDMReoGiG_BZb.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="984" height="890" data-qf-origin="forum/20251021203839front2_0_1677346_Fr9uJSFAX8QMHHDIDMReoGiG_BZb.jpg?watermark/3/text/QOmprOiLi-iPnA==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p>    <!----></div>            

爱看美女的男人 发表于 2025-10-21 21:27

给我来三碗

行云何处去 发表于 2025-10-21 21:41

手切的面条老家的味道

素月999 发表于 2025-10-21 21:45

你家铁锅是啥牌子的，最近想入手个铁锅。之前买的给我妈了

二十六日晴 发表于 2025-10-21 22:14

今晚也吃的芸豆卤面条

鸣谦 发表于 2025-10-21 22:15

素月999 发表于 2025-10-21 21:45
你家铁锅是啥牌子的，最近想入手个铁锅。之前买的给我妈了

看着像章丘大铁锅

鸣谦 发表于 2025-10-21 22:16

打卤面，芸豆土豆鸡蛋卤堪称一绝，估计没有不爱的，铲子很别致啊

素月999 发表于 2025-10-22 06:50

鸣谦 发表于 2025-10-21 22:15
看着像章丘大铁锅

看着像我家原来那个也是章丘铁锅。

好吃的不是拉面 发表于 2025-10-22 09:34

好！！！！！！！！！！

烟台or 发表于 2025-10-22 09:47

谢谢姐，收藏了，我儿子喜欢打卤面

例二 发表于 2025-10-22 10:30

这个锅不错

惟吾德馨兰馨儿 发表于 2025-10-22 10:44

我能吃两碗

ytldl 发表于 2025-10-22 10:56

馋

狼影萧萧 发表于 2025-10-22 11:02

爱看美女的男人 发表于 2025-10-21 21:27
给我来三碗

俺也一样

狼影萧萧 发表于 2025-10-22 11:03

素月999 发表于 2025-10-21 21:45
你家铁锅是啥牌子的，最近想入手个铁锅。之前买的给我妈了

去章丘买个铁锅

斯文孙_ 发表于 2025-10-22 11:32

好

道可道，非常道 发表于 2025-10-22 11:43

焯水，不是掉

陶陶小时 发表于 2025-10-22 12:17

芸豆能熟吗？我每次都怕不熟，烧很长时间就不好吃

鲁网一丈青 发表于 2025-10-22 12:31

狼影萧萧 发表于 2025-10-22 11:03
去章丘买个铁锅

曾为章丘铁锅咨询我章丘的同学，他说本地人极少有买的。还调侃说，愿意带着章丘铁锅来烟台吃海鲜

鲁网一丈青 发表于 2025-10-22 12:32

陶陶小时 发表于 2025-10-22 12:17
芸豆能熟吗？我每次都怕不熟，烧很长时间就不好吃

切成这样再多煸炒一会儿太容易熟了吧，炖芸豆段儿时间需要长一些。
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